Air-fryer cauliflower curry | Jamie Oliver recipes (2024)

FAQs

Air-fryer cauliflower curry | Jamie Oliver recipes? ›

Preparation and Usage

For a meat or veg curry, heat a splash of oil, then add the paste and diced meat or roughly chopped root veg, and fry for about 5 minutes, before adding tomatoes, passata or coconut milk with a splash of stock to make your sauce.

Preparation and Usage

For a meat or veg curry, heat a splash of oil, then add the paste and diced meat or roughly chopped root veg, and fry for about 5 minutes, before adding tomatoes, passata or coconut milk with a splash of stock to make your sauce.

Cooked cauliflower florets keep their shape best when steamed (5-10 mins) – remember to place them upright in the steamer. It can also be boiled (takes 5-10 mins for florets; around 10 mins for a whole cauliflower). For both cooking methods, test regularly with the tip of a knife to make sure they don't overcook.

Stir in tomatoes passata or coconut milk with a splash of stock to make your sauce. When the sauce is simmering and tasting delicious add chunks of fish or tofu, or prawns and any leafy or delicate veg, and simmer until tender and cooked through.

Curry paste is a wet ingredient made with fresh chilies. It must be dissolved into a liquid during the cooking process. Curry powder is a dry ingredient that must be activated with a liquid or oil. It does not include fresh chilies, so it will be much less spicy than a curry paste.

This process – which should last 10-20 minutes - destroys several microbes and large parasites. As cauliflower is highly susceptible to microbial attacks, it should be washed once again. This time, boil some water and put the cauliflower florets in it. Keep for five minutes and remove from the hot water.

It's best to steam vegetables. If you have a pot that is large enough to steam whole cauliflower or cut up in small pieces. If you boil in water. You will waste vitamins, and flavor.

They are all great. Washing: Fresh cauliflower is susceptible to mold growth, so wash cauliflower only right before you will use it. Storing: Whole cauliflower should be stored in an open bag in the refrigerator. Store cut cauliflower florets in an airtight container in the refrigerator for up to 5 days.

Probably the most common use for Thai curry paste is in curries and stews. Cook the curry paste in a little oil first to bring out its flavors, then coat proteins — like chicken, pork, or tofu — and vegetables with the warmed paste before slow cooking until everything is flavorful and tender.

Use it as a marinade or rub

Curry paste lends a bright and tasty tang to recipes like Thai Curry Paste Pulled Pork Sandwiches, Grilled Red Curry Chicken, and Green Curry Beef Skewers with Fried Basil Oil. Simply mix the curry paste with a little oil and brush it onto the meat and let it sit before cooking.

How do you use curry paste in a jar? ›

Cook the paste in oil for 1-2 minutes before adding other ingredients. Add 1 to 2 tablespoons (15 to 30 mL) of olive oil to a pan on medium and let it heat up. Spoon in the amount of curry paste you want to use, and stir it around for a few minutes, which will help release the paste's flavors.

The whole jar is ample for a family of four but if you're cooking for two, the reminder can be stored in the fridge for 5 days or frozen.